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This blood pressure chart can help you figure out if your blood pressure is at a healthy level Explore our blood pressure chart by age to see what’s normal for you It also can help you understand if you need to take some steps to improve your numbers.

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Use our blood pressure chart to learn what your blood pressure levels and numbers mean, including normal blood pressure and the difference between systolic and diastolic. A blood pressure chart lists the five stages of blood pressure —from normal to a hypertensive crisis—and the range of blood pressure that falls into each category. The american heart association outlines a normal blood pressure reading of 130/80 mm hg for adults

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Here is a chart that breaks down the ideal blood pressure and heart rate range by age.

Knowing how to read a blood pressure chart can help you identify if you’re at risk for low or high blood pressure View charts, learn about symptoms, and more. This article covers how healthcare providers differentiate between normal blood pressure and hypertension (high blood pressure) and includes a blood pressure chart by age and gender.